Hey everyone, it’s John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, millet (foxtail) beetroot healthy idli. It is one of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.
Millet (foxtail) beetroot healthy idli is one of the most favored of recent trending meals in the world. It is enjoyed by millions every day. It is simple, it’s fast, it tastes yummy. Millet (foxtail) beetroot healthy idli is something which I have loved my entire life. They are nice and they look wonderful.
It is a healthy and tasty breakfast recipe. It is healthy and testy breakfast recipe. Foxtail Millet Idli Recipe is a healthier version of the idli, this recipe is made only with foxtail millets and urad dal. Millets are called as a group of highly variable small seeded grasses.
To get started with this particular recipe, we have to first prepare a few components. You can cook millet (foxtail) beetroot healthy idli using 7 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Millet (foxtail) beetroot healthy idli:
- Prepare 11/2 cup Millets(foxtail)
- Get 1 medium beetroot
- Prepare 2 tbsp semolina(rava)
- Prepare 4 tbsp curd
- Take 11/2 tsp eno salt
- Make ready 1 tsp salt
- Get 1/2 lemon juice
This recipe features a healthy millet Idli and Dosa. A nutritious idli recipe that can be added to the diet of Diabetics, this Foxtail Millet Idli Recipe is a unique one as it uses absolutely no rice to make the batter. It is purely made with foxtail millet and urad dal. You can use a steamer or idli cooker to make idlis.
Instructions to make Millet (foxtail) beetroot healthy idli:
- First millet(foxtail) grind in a powder form.
- Boil the beetroot,remove the skin and grind make a fine smooth paste
- Take a bowl add millet powder, semolina,beetroot paste, curd and little water as needed and whisk them well. Make the consistency is thick and rest for 20 mins. This step is very important to get soft and fluffy idli.
- After 20 mins add salt,eno and lemon juice to the batter.(lemon juice will not make the idli sour. But is used to active the eno). Mix gently a few times.Quckly pour this to the idli molds do not let the batter rest after mixing eno.
- Grease the idli stand with oil and take a ladleful of batter and fill the idli mold. Add 11/2 cup of water in the idli steamer and let it boil. Put the idli stand inside and close the lid and steam for 18-20 mins
- Allow to cool down for 5-10 mins and then use a sharp knife to scoop the idlis out.
- Serve the millet beetroot idli with coconut chutney.
It is purely made with foxtail millet and urad dal. You can use a steamer or idli cooker to make idlis. Then grease the idli mold with oil and pour a ladle of fermented batter into the moulds. There is still a long way to go for me when it comes to eating healthy & eating a balanced diet. This just a very small step towards it.
So that’s going to wrap it up for this exceptional food millet (foxtail) beetroot healthy idli recipe. Thanks so much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
