Sprouted Foxtail millet/Thinai laddu
Sprouted Foxtail millet/Thinai laddu

Hey everyone, it is Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, sprouted foxtail millet/thinai laddu. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Made sprouted Foxtail millet flour & made them into these delicious ladoos or balls. The foxtail millet flour or the thinai maavu is ready. Thinai Laddoo Thinai ladoo or Foxtail millet ladoo is very nutritious and easy to prepare. Healthy laddu made with foxtail millet, peanuts and jaggery.

Sprouted Foxtail millet/Thinai laddu is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes delicious. Sprouted Foxtail millet/Thinai laddu is something which I’ve loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we have to first prepare a few components. You can have sprouted foxtail millet/thinai laddu using 7 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Sprouted Foxtail millet/Thinai laddu:
  1. Prepare 1 cup Foxtail millets
  2. Prepare 1/4 cup split Moong dal
  3. Make ready 1 cup Jaggery
  4. Prepare 6 Green Cardamom
  5. Get 1/4 cup Water
  6. Get 1 tbsp Ghee
  7. Prepare 2 tbsp Nuts of choice, chopped

In south India, it is still a staple diet among people from the Sangam Period itself. It is referred very often in old Tamil texts and commonly associated with Lord Murugan and his consort Valli. Thinai ladoo recipe with step-wise pictures and video recipe. Thinai ladoo is a traditional, healthy festival sweet that is prepared with jaggery and foxtail millet.

Instructions to make Sprouted Foxtail millet/Thinai laddu:
  1. Video recipe link: youtu.be/vIPJUoB403w
  2. Soak Foxtail millet for 4 hours to overnight. Next day drain water & tap dry. Tie it in a cotton cloth to sprout.
  3. Once sprouted, dry roast it in a pan until slightly browned. Keep the flame in medium.
  4. Wash Moong dal & pat dry. Dry roast it until browned.
  5. Grind roasted millets & dal to fine powder with green cardamom in a blender. Remove the skin & add only seeds of green cardamom. Sieve flour if needed.
  6. Make jaggery syrup with jaggery & water. No need of any consistency, set aside once jaggery dissolves.
  7. In a pan, add Ghee & fry the chopped nuts. Then add the powdered flour & roast for 2 mins.
  8. Switch off flame & add the Jaggery syrup & mix well. Add ghee if needed.
  9. Let it cool for sometime & make round ladoos out of this mixture. Add ghee if the flour is too dry.
  10. Delicious & Healthy millet ladoos are done. Enjoy it with family.

Thinai ladoo recipe with step-wise pictures and video recipe. Thinai ladoo is a traditional, healthy festival sweet that is prepared with jaggery and foxtail millet. It is very easy to make and nutritious evening snacks for kids. You can make it for any occasions or festivals. Thinai laddu recipe, a healthy laddu made with thinai (foxtail millet) and then (honey).

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